The Cook's Shop

Eating with a Plant Slant
IN THIS ISSUE, we're getting reacquainted with our everyday kitchen and making a renewed commitment for making the healthy choice, the easy choice. Along the way, we'll help you learn cooking skills to build your kitchen confidence. We'll practice with some delicious, veggie-grain bowls -- you'll love their top-notch nutrition and fabulous flavors!
Healthy Big Flavos
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The 3 50 Project
Notes
Cooking Classes at The Cook_s Shop FEBRUARY 2016
 
WAFFLES - IT'S WHAT'S FOR DINNER!
Monday, February 1, 2016 - 6:30 pm, $40
Dave Rudie - Chef, da Vinci's
Waffles are not just for breakfast anymore! Savory waffles are absolutely delicious. They can be made with fresh herbs, cheeses, and proteins. Serve with a hot sauce or gravy, and dinner is ready! Dave is very creative and is busy testing out all sorts of delicious combinations. Class is limited to 16.


FONDUE!
Wednesday, February 10, 2016 - 6:30 pm, $40 
Chad Winebrenner - Chef, Grand Pointe Center 
Who doesn't love fondue? Chef Chad will be teaching several cheese fondue variations with herbs and wines. Since it is a few days before Valentine's, I'm sure he'll also manage to come up with a sinful chocolaty fondue! Make this class a date night! Class is limited to 16.
 
SECRETS FROM THE BREAD GARAGE 
Monday, February 22, 2016 - 6:30 pm, $40
Chris Pfeifer - Baker, The Bread Garage
Many of you know Chris from the bread he used to sell at the Marietta Farmer's Market. His baking hobby got a little out of control when he built a commercial-sized brick oven in his garage. He has joined our team of chefs to share his secrets and knowledge of bread making. He will demonstrate clay and cast iron baking. This should be a great class, Chris is full of energy and gets so excited when talking "bread!" Sign up early -- our bread classes always sell out quickly! Class is limited to 16. 
 
COMFORT FOODS
Monday, February 29, 2016 - 6:30 pm, $40
Jamie Heydinger - Chef, River Town Grill
Chef Jamie will be sharing his favorite recipes for comfort food. Homemade ooey-gooey Macaroni and Cheese will definitely be one of the dishes he'll cover. Class is limited to 16.

MARCH 2016 
 
MOTHER SAUCES
Monday, March 21, 2016 - 6:30 pm, $40
Jamie Heydinger - Chef, River Town Grill
Many of you have asked for a sauces class to step-up your gourmet dishes. Jamie will concentrate on "mother sauces" the traditional bases for all sauces. He'll explain how to adapt them to different dishes. He will also cover a traditional Raisin Sauce for your Easter ham. Class is limited to 16.

APRIL 2016

MEAT LOAFS 
Monday, April 4, 2016 - 6:30 pm, $40
Dave Rudie - Chef, da Vinci's
Dave will be making a traditional meat loaf along with several other varieties including a vegetable meatloaf and a chicken or turkey meatloaf. Guaranteed to be a delicious and very creative class. Class is limited to 16.

Small Shifts, Real Change
recipeone RECIPE: Citrus with Butternut, Qunioa, and Honey Mustard Dressing
Choose the Veggie
Cooking Quinoa
 recipethree RECIPE: Kale with Mushrooms and Farro
Prep Time
Cooking Technique: Prepping Kale
Cooking Technique: Using Dried Porcinis
Cooking Tools
 recipetwo
RECIPE: Broccoli, Bean and Brown Rice with Seasame-Ginger Vinaigrette
Shift 3
Cooking Technique: Spiralizing Veggies
Cooking Technique: Using Dried Beans
Eat Mindfully
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Dagmar & Ken

The Cook's Shop
180 Front Street
Marietta, OH 45750
740-538-6003

www.thecooksshop.com
e-mail us at: info@thecooksshop.com
 

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